Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00680226 · Data last verified:
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Common questions
How many calories are in Roasted & Salted Peanuts?
Roasted & Salted Peanuts by Marks & Spencer has 631 kcal per 100 g.
How much protein is in Roasted & Salted Peanuts?
Roasted & Salted Peanuts contains 26.2 g of protein per 100 g.
Is Roasted & Salted Peanuts a good source of protein?
Yes — 26.2 g of protein per 100 g, supplying 17% of its calories. That makes it an excellent protein source.
Is Roasted & Salted Peanuts keto-friendly?
With 4.6 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Roasted & Salted Peanuts high in saturated fat?
It has 8 g of saturated fat per 100 g — 40% of the daily value, which counts as high.
Is Roasted & Salted Peanuts a good source of fiber?
It provides 8.3 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.
Why does Roasted & Salted Peanuts have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (631 kcal), saturated fat (8 g); points in favor come from fiber (8.3 g), protein (26.2 g). Overall that places it in band C.
How much Roasted & Salted Peanuts is 100 calories?
About 16 g of Roasted & Salted Peanuts equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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Toasted Pumpkin & Sunflower SeedsSainsbury's630 kcal · 30g proteinWant this data in your app?
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