Bakery · Nutrition facts

Organic Bread Sprouted Whole Grains

250 kcal per 100 g, with 10.7 g protein, 53.6 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 1 Slice (28 g)
Good proteinHigh fiber
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Organic Bread Sprouted Whole GrainsNutri-Score ACompare
Amount

Showing values for 100 g

250 kcal
Calories
12% of a 2000 kcal day
10.7 g
Protein
17% of calories
53.6 g
Carbs
83% of calories
0 g
Fat
0% of calories
Macro split
Protein 17%Carbs 83%Fat 0%

Nutrition facts

per 100 g
Fiber7.1g25% DV
Sugar10.7g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium410.7mg18% DV
Potassium250mg5% DV
Calcium35.7mg3% DV
Iron2.1mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0013764028074 · Data last verified:

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0013764028074

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Common questions

How many calories are in Organic Bread Sprouted Whole Grains?

Organic Bread Sprouted Whole Grains by Dave's Killer Bread has 250 kcal per 100 g. One serving (28 g) is about 70 kcal.

How much protein is in Organic Bread Sprouted Whole Grains?

Organic Bread Sprouted Whole Grains contains 10.7 g of protein per 100 g — about 3 g per 28 g serving.

Is Organic Bread Sprouted Whole Grains a good source of protein?

Yes — 10.7 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

Is Organic Bread Sprouted Whole Grains high in carbs?

Yes — carbohydrates provide 83% of its calories (53.6 g per 100 g, of which 10.7 g is sugar). It also delivers 7.1 g of fiber.

Is Organic Bread Sprouted Whole Grains a good source of fiber?

It provides 7.1 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Organic Bread Sprouted Whole Grains have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10.7 g), sodium (410.7 mg); points in favor come from fiber (7.1 g), protein (10.7 g). Overall that places it in band A.

How much Organic Bread Sprouted Whole Grains is 100 calories?

About 40 g of Organic Bread Sprouted Whole Grains equals 100 kcal.

Is Organic Bread Sprouted Whole Grains a good source of iron?

It is a moderate source: 2.1 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

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