Cinnamon Raisin Bagels

Cinnamon Raisin Bagels by Pepperidge Farm has 246 kcal per 100 g. One serving (99 g) is about 244 kcal.

Cinnamon Raisin Bagels contains 10 g of protein per 100 g — about 9.9 g per 99 g serving.

Yes — 10 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 81% of its calories (51.3 g per 100 g, of which 15.3 g is sugar). It also delivers 4.4 g of fiber.

Yes — 15.3 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 30% of its carbohydrates.

Yes — just 5.4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 4.4 g of fiber per 100 g — 16% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (15.3 g); points in favor come from fiber (4.4 g), protein (10 g). Overall that places it in band A.