Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0021130182336 · Data last verified:
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Common questions
How many calories are in Sliced Blueberry Bagels?
Sliced Blueberry Bagels by Safeway has 271 kcal per 100 g. One serving (85 g) is about 230 kcal.
How much protein is in Sliced Blueberry Bagels?
Sliced Blueberry Bagels contains 10.6 g of protein per 100 g — about 9 g per 85 g serving.
Is Sliced Blueberry Bagels a good source of protein?
Yes — 10.6 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.
Is Sliced Blueberry Bagels high in carbs?
Yes — carbohydrates provide 80% of its calories (54.1 g per 100 g, of which 5.9 g is sugar). It also delivers 1.2 g of fiber.
Why does Sliced Blueberry Bagels have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (442.2 mg); points in favor come from protein (10.6 g). Overall that places it in band B.
How much Sliced Blueberry Bagels is 100 calories?
About 37 g of Sliced Blueberry Bagels equals 100 kcal.
Is Sliced Blueberry Bagels a good source of iron?
It is a moderate source: 3.2 mg per 100 g, about 18% of the daily value. A 200 g portion covers roughly 36%.
Is Sliced Blueberry Bagels high in sugar or fat?
Per 100 g it has 5.9 g sugar and 1.2 g fat (0.6 g saturated). Fat provides 4% of its calories, so portion size matters most here.
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