Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0021130185184 · Data last verified:
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Common questions
How many calories are in Wheat Sandwich Bread?
Wheat Sandwich Bread has 255 kcal per 100 g. One serving (47 g) is about 120 kcal.
How much protein is in Wheat Sandwich Bread?
Wheat Sandwich Bread contains 10.6 g of protein per 100 g — about 5 g per 47 g serving.
Is Wheat Sandwich Bread a good source of protein?
Yes — 10.6 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.
Is Wheat Sandwich Bread high in carbs?
Yes — carbohydrates provide 77% of its calories (51.1 g per 100 g, of which 6.4 g is sugar). It also delivers 2.1 g of fiber.
Why does Wheat Sandwich Bread have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (432.4 mg); points in favor come from protein (10.6 g). Overall that places it in band B.
How much Wheat Sandwich Bread is 100 calories?
About 39 g of Wheat Sandwich Bread equals 100 kcal.
Is Wheat Sandwich Bread a good source of calcium?
It is a moderate source: 191 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.
Is Wheat Sandwich Bread a good source of iron?
It is a good source: 3.8 mg per 100 g, about 21% of the daily value. A 200 g portion covers roughly 42%.
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