Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0021130270835 · Data last verified:
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Common questions
How many calories are in Enriched Wheat Bread?
Enriched Wheat Bread by Safeway Inc. has 269 kcal per 100 g. One serving (26 g) is about 70 kcal.
How much protein is in Enriched Wheat Bread?
Enriched Wheat Bread contains 11.5 g of protein per 100 g — about 3 g per 26 g serving.
Is Enriched Wheat Bread a good source of protein?
Yes — 11.5 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.
Is Enriched Wheat Bread high in carbs?
Yes — carbohydrates provide 76% of its calories (50 g per 100 g, of which 7.7 g is sugar). It also delivers 3.8 g of fiber.
Is Enriched Wheat Bread a good source of fiber?
It provides 3.8 g of fiber per 100 g — 14% of the daily value.
Why does Enriched Wheat Bread have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (429.8 mg); points in favor come from fiber (3.8 g), protein (11.5 g). Overall that places it in band A.
How much Enriched Wheat Bread is 100 calories?
About 37 g of Enriched Wheat Bread equals 100 kcal.
Is Enriched Wheat Bread a good source of calcium?
It is a moderate source: 192 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.
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