Vegetables · Nutrition facts

Mediterranean Pasta Salad

233 kcal per 100 g, with 7.3 g protein, 18.7 g carbs and 15.3 g fat. Full micronutrients and serving info below.

PotassiumCalcium rich
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Mediterranean Pasta SaladNutri-Score CCompare
Amount

Showing values for 100 g

233 kcal
Calories
12% of a 2000 kcal day
7.3 g
Protein
12% of calories
18.7 g
Carbs
31% of calories
15.3 g
Fat
57% of calories
Macro split
Protein 12%Carbs 31%Fat 57%

Nutrition facts

per 100 g
Fiber2.7g10% DV
Sugar2.7g
Saturated fat3.3g16% DV
Cholesterol10mg3% DV
Sodium393.3mg17% DV
Potassium306.7mg7% DV
Calcium113.3mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0226620608628 · Data last verified:

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0226620608628

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Common questions

How many calories are in Mediterranean Pasta Salad?

Mediterranean Pasta Salad by Sam’s Club has 233 kcal per 100 g.

How much protein is in Mediterranean Pasta Salad?

Mediterranean Pasta Salad contains 7.3 g of protein per 100 g.

Why does Mediterranean Pasta Salad have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.3 g). Overall that places it in band C.

How much Mediterranean Pasta Salad is 100 calories?

About 43 g of Mediterranean Pasta Salad equals 100 kcal.

Is Mediterranean Pasta Salad a good source of calcium?

It is a moderate source: 113.3 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Mediterranean Pasta Salad high in sugar or fat?

Per 100 g it has 2.7 g sugar and 15.3 g fat (3.3 g saturated). Fat provides 57% of its calories, so portion size matters most here.

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