Vegetables · Nutrition facts

Seasoned Cheesy Potato Bites

282 kcal per 100 g, with 7.1 g protein, 22.4 g carbs and 18.8 g fat. Full micronutrients and serving info below.

Serving: 1 portion (85 g)
Calcium rich
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Seasoned Cheesy Potato BitesNutri-Score DCompare
Amount

Showing values for 100 g

282 kcal
Calories
14% of a 2000 kcal day
7.1 g
Protein
10% of calories
22.4 g
Carbs
31% of calories
18.8 g
Fat
59% of calories
Macro split
Protein 10%Carbs 31%Fat 59%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar1.2g
Saturated fat5.3g26% DV
Trans fat0g
Cholesterol17.6mg6% DV
Sodium764.7mg33% DV
Potassium200mg4% DV
Calcium152.9mg12% DV
Iron0.6mg3% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0043301000058 · Data last verified:

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0043301000058

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Common questions

How many calories are in Seasoned Cheesy Potato Bites?

Seasoned Cheesy Potato Bites by Checkers Rally's has 282 kcal per 100 g. One serving (85 g) is about 240 kcal.

How much protein is in Seasoned Cheesy Potato Bites?

Seasoned Cheesy Potato Bites contains 7.1 g of protein per 100 g — about 6 g per 85 g serving.

Is Seasoned Cheesy Potato Bites low in sugar?

Yes — only 1.2 g of sugar per 100 g. Most of its 22.4 g of carbs come from starch and fiber rather than sugar.

Is Seasoned Cheesy Potato Bites high in saturated fat?

It has 5.3 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Is Seasoned Cheesy Potato Bites high in sodium?

Yes — 764.7 mg of sodium per 100 g, about 33% of the daily value.

Why does Seasoned Cheesy Potato Bites have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.3 g), sodium (764.7 mg). Overall that places it in band D.

How much Seasoned Cheesy Potato Bites is 100 calories?

About 35 g of Seasoned Cheesy Potato Bites equals 100 kcal.

Is Seasoned Cheesy Potato Bites a good source of calcium?

It is a moderate source: 152.9 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

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