Vegetables · Nutrition facts

Spinach &atricoke Bites

by Partini

300 kcal per 100 g, with 7.8 g protein, 22.2 g carbs and 20 g fat. Full micronutrients and serving info below.

Serving: 5 pieces (90 g)
Calcium rich
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Spinach &atricoke BitesNutri-Score CCompare
Amount

Showing values for 100 g

300 kcal
Calories
15% of a 2000 kcal day
7.8 g
Protein
10% of calories
22.2 g
Carbs
30% of calories
20 g
Fat
60% of calories
Macro split
Protein 10%Carbs 30%Fat 60%

Nutrition facts

per 100 g
Fiber2.2g8% DV
Sugar3.3g
Saturated fat6.7g34% DV
Trans fat0g
Cholesterol27.8mg9% DV
Sodium577.8mg25% DV
Potassium100mg2% DV
Calcium144.4mg11% DV
Iron1.3mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0772358031783 · Data last verified:

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0772358031783

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Common questions

How many calories are in Spinach &atricoke Bites?

Spinach &atricoke Bites by Partini has 300 kcal per 100 g. One serving (90 g) is about 270 kcal.

How much protein is in Spinach &atricoke Bites?

Spinach &atricoke Bites contains 7.8 g of protein per 100 g — about 7 g per 90 g serving.

Is Spinach &atricoke Bites high in saturated fat?

It has 6.7 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

Is Spinach &atricoke Bites high in sodium?

Yes — 577.8 mg of sodium per 100 g, about 25% of the daily value.

Why does Spinach &atricoke Bites have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.7 g), sodium (577.8 mg). Overall that places it in band C.

How much Spinach &atricoke Bites is 100 calories?

About 33 g of Spinach &atricoke Bites equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Spinach &atricoke Bites a good source of calcium?

It is a moderate source: 144.4 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

Is Spinach &atricoke Bites high in sugar or fat?

Per 100 g it has 3.3 g sugar and 20 g fat (6.7 g saturated). Fat provides 60% of its calories, so portion size matters most here.

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