Vegetables · Nutrition facts

Mature Cheddar Cam Onion Quiche

298 kcal per 100 g, with 8.5 g protein, 24 g carbs and 18 g fat. Full micronutrients and serving info below.

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Mature Cheddar Cam Onion QuicheNutri-Score CCompare
Amount

Showing values for 100 g

298 kcal
Calories
15% of a 2000 kcal day
8.5 g
Protein
12% of calories
24 g
Carbs
33% of calories
18 g
Fat
55% of calories
Macro split
Protein 12%Carbs 33%Fat 55%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar6.2g
Saturated fat9g45% DV
Sodium268mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2083803610001 · Data last verified:

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2083803610001

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Common questions

How many calories are in Mature Cheddar Cam Onion Quiche?

Mature Cheddar Cam Onion Quiche has 298 kcal per 100 g.

How much protein is in Mature Cheddar Cam Onion Quiche?

Mature Cheddar Cam Onion Quiche contains 8.5 g of protein per 100 g.

Is Mature Cheddar Cam Onion Quiche high in saturated fat?

It has 9 g of saturated fat per 100 g — 45% of the daily value, which counts as high.

Why does Mature Cheddar Cam Onion Quiche have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (9 g); points in favor come from protein (8.5 g). Overall that places it in band C.

How much Mature Cheddar Cam Onion Quiche is 100 calories?

About 34 g of Mature Cheddar Cam Onion Quiche equals 100 kcal.

Is Mature Cheddar Cam Onion Quiche high in sugar or fat?

Per 100 g it has 6.2 g sugar and 18 g fat (9 g saturated). Fat provides 55% of its calories, so portion size matters most here.

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