Snacks · Nutrition facts

Chocolate Para Culinária

by Continente,Continente Seleção,Seleção,SONAE

571 kcal per 100 g, with 9.7 g protein, 33 g carbs and 42 g fat. Full micronutrients and serving info below.

Serving: 25 g
Good proteinCalorie denseHigh fiber
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Chocolate Para CulináriaNutri-Score DCompare
Amount

Showing values for 100 g

571 kcal
Calories
29% of a 2000 kcal day
9.7 g
Protein
7% of calories
33 g
Carbs
24% of calories
42 g
Fat
69% of calories
Macro split
Protein 7%Carbs 24%Fat 69%

Nutrition facts

per 100 g
Fiber11g39% DV
Sugar29g
Saturated fat26g130% DV
Sodium8mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5601312041368 · Data last verified:

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5601312041368

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Common questions

How many calories are in Chocolate Para Culinária?

Chocolate Para Culinária by Continente,Continente Seleção,Seleção,SONAE has 571 kcal per 100 g. One serving (25 g) is about 143 kcal.

How much protein is in Chocolate Para Culinária?

Chocolate Para Culinária contains 9.7 g of protein per 100 g — about 2.4 g per 25 g serving.

Is Chocolate Para Culinária high in sugar?

Yes — 29 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 88% of its carbohydrates.

Is Chocolate Para Culinária high in saturated fat?

It has 26 g of saturated fat per 100 g — 130% of the daily value, which counts as high.

Is Chocolate Para Culinária low in sodium?

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Chocolate Para Culinária a good source of fiber?

It provides 11 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.

Why does Chocolate Para Culinária have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (571 kcal), sugar (29 g), saturated fat (26 g); points in favor come from fiber (11 g), protein (9.7 g). Overall that places it in band D.

How much Chocolate Para Culinária is 100 calories?

About 18 g of Chocolate Para Culinária equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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