Chocolate Negro 74% Cacau

Chocolate Negro 74% Cacau by PorSi,PorSi Select,Select has 561 kcal per 100 g. One serving (20 g) is about 112 kcal.

Chocolate Negro 74% Cacau contains 9.6 g of protein per 100 g — about 1.9 g per 20 g serving.

Yes — 25 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 78% of its carbohydrates.

It has 25 g of saturated fat per 100 g — 125% of the daily value, which counts as high.

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 12.6 g of fiber per 100 g — 45% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (561 kcal), sugar (25 g), saturated fat (25 g); points in favor come from fiber (12.6 g), protein (9.6 g). Overall that places it in band D.

About 18 g of Chocolate Negro 74% Cacau equals 100 kcal. It is energy-dense, so small amounts add up quickly.