Snacks · Nutrition facts

Gorzka Extra

556 kcal per 100 g, with 15.6 g protein, 33.3 g carbs and 44.4 g fat. Full micronutrients and serving info below.

Serving: 0.5 Bar (45 g)
High proteinCalorie denseHigh fiberIron richPotassium
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Gorzka ExtraNutri-Score CCompare
Amount

Showing values for 100 g

556 kcal
Calories
28% of a 2000 kcal day
15.6 g
Protein
10% of calories
33.3 g
Carbs
22% of calories
44.4 g
Fat
68% of calories
Macro split
Protein 10%Carbs 22%Fat 68%

Nutrition facts

per 100 g
Fiber17.8g64% DV
Sugar8.9g
Saturated fat28.9g144% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium1000mg21% DV
Calcium66.7mg5% DV
Iron166.7mg926% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5900102028382 · Data last verified:

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5900102028382

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Common questions

How many calories are in Gorzka Extra?

Gorzka Extra by Wawel has 556 kcal per 100 g. One serving (45 g) is about 250 kcal.

How much protein is in Gorzka Extra?

Gorzka Extra contains 15.6 g of protein per 100 g — about 7 g per 45 g serving.

Is Gorzka Extra a good source of protein?

Yes — 15.6 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Gorzka Extra high in saturated fat?

It has 28.9 g of saturated fat per 100 g — 144% of the daily value, which counts as high.

Is Gorzka Extra low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Gorzka Extra a good source of fiber?

It provides 17.8 g of fiber per 100 g — 64% of the daily value, making it a high-fiber food.

Why does Gorzka Extra have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (556 kcal), saturated fat (28.9 g); points in favor come from fiber (17.8 g), protein (15.6 g). Overall that places it in band C.

How much Gorzka Extra is 100 calories?

About 18 g of Gorzka Extra equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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