Barritas Crocantes Sésamo E Mel

Barritas Crocantes Sésamo E Mel by Salutem has 561 kcal per 100 g.

Barritas Crocantes Sésamo E Mel contains 17.7 g of protein per 100 g.

Yes — 17.7 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Yes — 29.7 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 99% of its carbohydrates.

It has 6.3 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 9.5 g of fiber per 100 g — 34% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (561 kcal), sugar (29.7 g), saturated fat (6.3 g); points in favor come from fiber (9.5 g), protein (17.7 g). Overall that places it in band C.