Snacks · Nutrition facts

Belvita - Biscuits Aux Céréales

385 kcal per 100 g, with 5.9 g protein, 63 g carbs and 12 g fat. Full micronutrients and serving info below.

Serving: 50g
Calorie denseHigh fiberIron rich
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Belvita - Biscuits Aux CéréalesNutri-Score BCompare
Amount

Showing values for 100 g

385 kcal
Calories
19% of a 2000 kcal day
5.9 g
Protein
6% of calories
63 g
Carbs
66% of calories
12 g
Fat
28% of calories
Macro split
Protein 6%Carbs 66%Fat 28%

Nutrition facts

per 100 g
Fiber6.7g24% DV
Sugar18g
Saturated fat1g5% DV
Sodium280mg12% DV
Iron4.2mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7622210453037 · Data last verified:

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7622210453037

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Common questions

How many calories are in Belvita - Biscuits Aux Céréales?

Belvita - Biscuits Aux Céréales by Lu has 385 kcal per 100 g. One serving (50 g) is about 192 kcal.

How much protein is in Belvita - Biscuits Aux Céréales?

Belvita - Biscuits Aux Céréales contains 5.9 g of protein per 100 g — about 3 g per 50 g serving.

Is Belvita - Biscuits Aux Céréales high in sugar?

Yes — 18 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 29% of its carbohydrates.

Is Belvita - Biscuits Aux Céréales a good source of fiber?

It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Belvita - Biscuits Aux Céréales have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (385 kcal), sugar (18 g); points in favor come from fiber (6.7 g). Overall that places it in band B.

How much Belvita - Biscuits Aux Céréales is 100 calories?

About 26 g of Belvita - Biscuits Aux Céréales equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Belvita - Biscuits Aux Céréales high in calories?

Yes — 385 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 192 kcal.

Is Belvita - Biscuits Aux Céréales a good source of iron?

It is a good source: 4.2 mg per 100 g, about 23% of the daily value. A 200 g portion covers roughly 46%.

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