Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7622210840066 · Data last verified:
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Common questions
How many calories are in Breakfast Biscuits Soft Bakes Filled Blueberry?
Breakfast Biscuits Soft Bakes Filled Blueberry by Belvita has 387 kcal per 100 g.
How much protein is in Breakfast Biscuits Soft Bakes Filled Blueberry?
Breakfast Biscuits Soft Bakes Filled Blueberry contains 5.4 g of protein per 100 g.
Is Breakfast Biscuits Soft Bakes Filled Blueberry high in sugar?
Yes — 21 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 34% of its carbohydrates.
Is Breakfast Biscuits Soft Bakes Filled Blueberry a good source of fiber?
It provides 7.5 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.
Why does Breakfast Biscuits Soft Bakes Filled Blueberry have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (387 kcal), sugar (21 g); points in favor come from fiber (7.5 g). Overall that places it in band C.
How much Breakfast Biscuits Soft Bakes Filled Blueberry is 100 calories?
About 26 g of Breakfast Biscuits Soft Bakes Filled Blueberry equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Breakfast Biscuits Soft Bakes Filled Blueberry high in calories?
Yes — 387 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 194 kcal.
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