Le Moelleux Fruits Rouges

Le Moelleux Fruits Rouges by Belvita, Lu, Mondelez has 392 kcal per 100 g. One serving (50 g) is about 196 kcal.

Le Moelleux Fruits Rouges contains 4.9 g of protein per 100 g — about 2.4 g per 50 g serving.

Yes — 23 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 35% of its carbohydrates.

It has 9 g of saturated fat per 100 g — 45% of the daily value, which counts as high.

It provides 6.8 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (392 kcal), sugar (23 g), saturated fat (9 g); points in favor come from fiber (6.8 g). Overall that places it in band D.

About 26 g of Le Moelleux Fruits Rouges equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 392 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 196 kcal.