Petit Pains (4 Pack)

Petit Pains (4 Pack) by M&S,M&S Bakery has 279 kcal per 100 g. One serving (70 g) is about 195 kcal.

Petit Pains (4 Pack) contains 9.2 g of protein per 100 g — about 6.4 g per 70 g serving.

Yes — carbohydrates provide 83% of its calories (56.6 g per 100 g, of which 4 g is sugar). It also delivers 3.3 g of fiber.

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.3 g), protein (9.2 g). Overall that places it in band A.

About 36 g of Petit Pains (4 Pack) equals 100 kcal.

It is a moderate source: 407.5 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

It is a moderate source: 2.1 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.