Other · Nutrition facts

Pane Rustico

276 kcal per 100 g, with 9.6 g protein, 55 g carbs and 2 g fat. Full micronutrients and serving info below.

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Pane RusticoNutri-Score CCompare
Amount

Showing values for 100 g

276 kcal
Calories
14% of a 2000 kcal day
9.6 g
Protein
14% of calories
55 g
Carbs
80% of calories
2 g
Fat
6% of calories
Macro split
Protein 14%Carbs 80%Fat 6%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar0.1g
Saturated fat0.5g2% DV
Sodium3600mg157% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2977192001208 · Data last verified:

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2977192001208

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Common questions

How many calories are in Pane Rustico?

Pane Rustico has 276 kcal per 100 g.

How much protein is in Pane Rustico?

Pane Rustico contains 9.6 g of protein per 100 g.

Is Pane Rustico high in carbs?

Yes — carbohydrates provide 80% of its calories (55 g per 100 g, of which 0.1 g is sugar). It also delivers 1 g of fiber.

Is Pane Rustico low in sugar?

Yes — only 0.1 g of sugar per 100 g. Most of its 55 g of carbs come from starch and fiber rather than sugar.

Is Pane Rustico high in sodium?

Yes — 3600 mg of sodium per 100 g, about 157% of the daily value.

Why does Pane Rustico have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (3600 mg); points in favor come from protein (9.6 g). Overall that places it in band C.

How much Pane Rustico is 100 calories?

About 36 g of Pane Rustico equals 100 kcal.

Is Pane Rustico high in sugar or fat?

Per 100 g it has 0.1 g sugar and 2 g fat (0.5 g saturated). Fat provides 6% of its calories, so portion size matters most here.

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