Other · Nutrition facts

Rich And Fruity Hot Cross Buns

by M&S Collection

289 kcal per 100 g, with 6.1 g protein, 53.6 g carbs and 4.8 g fat. Full micronutrients and serving info below.

Serving: 93 g
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Rich And Fruity Hot Cross BunsNutri-Score CCompare
Amount

Showing values for 100 g

289 kcal
Calories
14% of a 2000 kcal day
6.1 g
Protein
9% of calories
53.6 g
Carbs
76% of calories
4.8 g
Fat
15% of calories
Macro split
Protein 9%Carbs 76%Fat 15%

Nutrition facts

per 100 g
Fiber3.3g12% DV
Sugar25.1g
Saturated fat2.4g12% DV
Sodium152mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 29439553 · Data last verified:

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Common questions

How many calories are in Rich And Fruity Hot Cross Buns?

Rich And Fruity Hot Cross Buns by M&S Collection has 289 kcal per 100 g. One serving (93 g) is about 269 kcal.

How much protein is in Rich And Fruity Hot Cross Buns?

Rich And Fruity Hot Cross Buns contains 6.1 g of protein per 100 g — about 5.7 g per 93 g serving.

Is Rich And Fruity Hot Cross Buns high in carbs?

Yes — carbohydrates provide 76% of its calories (53.6 g per 100 g, of which 25.1 g is sugar). It also delivers 3.3 g of fiber.

Is Rich And Fruity Hot Cross Buns high in sugar?

Yes — 25.1 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 47% of its carbohydrates.

Is Rich And Fruity Hot Cross Buns a good source of fiber?

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Why does Rich And Fruity Hot Cross Buns have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (25.1 g); points in favor come from fiber (3.3 g). Overall that places it in band C.

How much Rich And Fruity Hot Cross Buns is 100 calories?

About 35 g of Rich And Fruity Hot Cross Buns equals 100 kcal.

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