Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2960000000692 · Data last verified:
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Common questions
How many calories are in Pan Bontà Affettato?
Pan Bontà Affettato has 302 kcal per 100 g.
How much protein is in Pan Bontà Affettato?
Pan Bontà Affettato contains 10 g of protein per 100 g.
Is Pan Bontà Affettato a good source of protein?
Yes — 10 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Pan Bontà Affettato high in carbs?
Yes — carbohydrates provide 78% of its calories (58.3 g per 100 g, of which 2.2 g is sugar). It also delivers 1.1 g of fiber.
Is Pan Bontà Affettato high in sodium?
Yes — 6000 mg of sodium per 100 g, about 261% of the daily value.
Why does Pan Bontà Affettato have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (6000 mg); points in favor come from protein (10 g). Overall that places it in band C.
How much Pan Bontà Affettato is 100 calories?
About 33 g of Pan Bontà Affettato equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Pan Bontà Affettato high in sugar or fat?
Per 100 g it has 2.2 g sugar and 3 g fat (0.5 g saturated). Fat provides 9% of its calories, so portion size matters most here.
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