Dairy & Eggs · Nutrition facts

Original Cheddar

241 kcal per 100 g, with 13.8 g protein, 13.8 g carbs and 15.5 g fat. Full micronutrients and serving info below.

Serving: 1 slice (29 g)
Good proteinPotassiumCalcium rich
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Original CheddarNutri-Score DCompare
Amount

Showing values for 100 g

241 kcal
Calories
12% of a 2000 kcal day
13.8 g
Protein
22% of calories
13.8 g
Carbs
22% of calories
15.5 g
Fat
56% of calories
Macro split
Protein 22%Carbs 22%Fat 56%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar10.3g
Saturated fat6.9g34% DV
Trans fat0.3g
Cholesterol34480mg999% DV
Sodium1520mg66% DV
Potassium344830mg999% DV
Calcium431030mg999% DV
Iron2.4mg13% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 06834511 · Data last verified:

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Common questions

How many calories are in Original Cheddar?

Original Cheddar by Kraft Singles has 241 kcal per 100 g. One serving (29 g) is about 70 kcal.

How much protein is in Original Cheddar?

Original Cheddar contains 13.8 g of protein per 100 g — about 4 g per 29 g serving.

Is Original Cheddar a good source of protein?

Yes — 13.8 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.

Is Original Cheddar high in saturated fat?

It has 6.9 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

Is Original Cheddar high in sodium?

Yes — 1520 mg of sodium per 100 g, about 66% of the daily value.

Why does Original Cheddar have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10.3 g), saturated fat (6.9 g), sodium (1520 mg); points in favor come from protein (13.8 g). Overall that places it in band D.

How much Original Cheddar is 100 calories?

About 41 g of Original Cheddar equals 100 kcal.

Is Original Cheddar a good source of potassium?

It is a good source: 344830 mg per 100 g, about 7337% of the daily value. A 200 g portion covers roughly 999%.

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