Queso En Lonchas Suave

Queso En Lonchas Suave by Hacendado has 242 kcal per 100 g.

Queso En Lonchas Suave contains 11.8 g of protein per 100 g.

Yes — 11.8 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.

It has 11.1 g of saturated fat per 100 g — 55% of the daily value, which counts as high.

Yes — 1160 mg of sodium per 100 g, about 50% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (11.1 g), sodium (1160 mg); points in favor come from protein (11.8 g). Overall that places it in band E.

About 41 g of Queso En Lonchas Suave equals 100 kcal.

Per 100 g it has 5.8 g sugar and 16 g fat (11.1 g saturated). Fat provides 60% of its calories, so portion size matters most here.