Dairy & Eggs · Nutrition facts

Singles Suisse

263 kcal per 100 g, with 15.8 g protein, 10.5 g carbs and 18.4 g fat. Full micronutrients and serving info below.

Serving: 1 tranche (19 g)
High proteinCalcium rich
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Singles SuisseNutri-Score ECompare
Amount

Showing values for 100 g

263 kcal
Calories
13% of a 2000 kcal day
15.8 g
Protein
23% of calories
10.5 g
Carbs
16% of calories
18.4 g
Fat
61% of calories
Macro split
Protein 23%Carbs 16%Fat 61%

Nutrition facts

per 100 g
Sugar10.5g
Saturated fat10.5g52% DV
Trans fat0.5g
Cholesterol52.6mg18% DV
Sodium1473.7mg64% DV
Calcium526.3mg40% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 2000000123456 · Data last verified:

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Common questions

How many calories are in Singles Suisse?

Singles Suisse by Kraft has 263 kcal per 100 g. One serving (19 g) is about 50 kcal.

How much protein is in Singles Suisse?

Singles Suisse contains 15.8 g of protein per 100 g — about 3 g per 19 g serving.

Is Singles Suisse a good source of protein?

Yes — 15.8 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.

Is Singles Suisse high in saturated fat?

It has 10.5 g of saturated fat per 100 g — 52% of the daily value, which counts as high.

Is Singles Suisse high in sodium?

Yes — 1473.7 mg of sodium per 100 g, about 64% of the daily value.

Why does Singles Suisse have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10.5 g), saturated fat (10.5 g), sodium (1473.7 mg); points in favor come from protein (15.8 g). Overall that places it in band E.

How much Singles Suisse is 100 calories?

About 38 g of Singles Suisse equals 100 kcal.

Is Singles Suisse a good source of calcium?

It is a good source: 526.3 mg per 100 g, about 40% of the daily value. A 200 g portion covers roughly 80%.

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