Singles Cheddar (original)

Singles Cheddar (original) by Kraft has 263 kcal per 100 g. One serving (19 g) is about 50 kcal.

Singles Cheddar (original) contains 15.8 g of protein per 100 g — about 3 g per 19 g serving.

Yes — 15.8 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.

It has 7.9 g of saturated fat per 100 g — 40% of the daily value, which counts as high.

Yes — 1526.3 mg of sodium per 100 g, about 66% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10.5 g), saturated fat (7.9 g), sodium (1526.3 mg); points in favor come from protein (15.8 g). Overall that places it in band D.

About 38 g of Singles Cheddar (original) equals 100 kcal.

It is a good source: 421.1 mg per 100 g, about 32% of the daily value. A 200 g portion covers roughly 64%.