Dairy & Eggs · Nutrition facts

Kraft Singles

273 kcal per 100 g, with 15.8 g protein, 15.8 g carbs and 15.8 g fat. Full micronutrients and serving info below.

Serving: 1 slice (19 g)
High proteinPotassiumCalcium rich
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Kraft SinglesNutri-Score DCompare
Amount

Showing values for 100 g

273 kcal
Calories
14% of a 2000 kcal day
15.8 g
Protein
24% of calories
15.8 g
Carbs
24% of calories
15.8 g
Fat
52% of calories
Macro split
Protein 24%Carbs 24%Fat 52%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar10.5g
Saturated fat5.3g26% DV
Trans fat0.5g
Cholesterol26.3mg9% DV
Sodium1526.3mg66% DV
Potassium394.7mg8% DV
Calcium394.7mg30% DV
Iron0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 06835918 · Data last verified:

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Common questions

How many calories are in Kraft Singles?

Kraft Singles by Kraft Singles has 273 kcal per 100 g. One serving (19 g) is about 52 kcal.

How much protein is in Kraft Singles?

Kraft Singles contains 15.8 g of protein per 100 g — about 3 g per 19 g serving.

Is Kraft Singles a good source of protein?

Yes — 15.8 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.

Is Kraft Singles high in saturated fat?

It has 5.3 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Is Kraft Singles high in sodium?

Yes — 1526.3 mg of sodium per 100 g, about 66% of the daily value.

Why does Kraft Singles have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10.5 g), saturated fat (5.3 g), sodium (1526.3 mg); points in favor come from protein (15.8 g). Overall that places it in band D.

How much Kraft Singles is 100 calories?

About 37 g of Kraft Singles equals 100 kcal.

Is Kraft Singles a good source of potassium?

It is a moderate source: 394.7 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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