Nut Butter Cup

Nut Butter Cup by Koro has 609 kcal per 100 g. One serving (39 g) is about 238 kcal.

Nut Butter Cup contains 9.4 g of protein per 100 g — about 3.7 g per 39 g serving.

Yes — 27 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 69% of its carbohydrates.

It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.

Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (609 kcal), sugar (27 g), saturated fat (20 g); points in favor come from protein (9.4 g). Overall that places it in band D.

About 16 g of Nut Butter Cup equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 609 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 304 kcal.