Snacking Essentials Yoghurt Peanuts

Snacking Essentials Yoghurt Peanuts has 576 kcal per 100 g.

Snacking Essentials Yoghurt Peanuts contains 14.1 g of protein per 100 g.

Yes — 14.1 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Yes — 35.3 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 91% of its carbohydrates.

It has 14.2 g of saturated fat per 100 g — 71% of the daily value, which counts as high.

Yes — just 100 mg per 100 g (4% of the daily value), which qualifies as low sodium.

It provides 4.1 g of fiber per 100 g — 15% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (576 kcal), sugar (35.3 g), saturated fat (14.2 g); points in favor come from fiber (4.1 g), protein (14.1 g). Overall that places it in band D.