Nuts & Seeds · Nutrition facts

Pistachio

by Hotel Chocolat

625 kcal per 100 g, with 8.3 g protein, 41.7 g carbs and 45.8 g fat. Full micronutrients and serving info below.

Serving: 2 pieces (24 g)
Good proteinCalorie dense
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
PistachioNutri-Score DCompare
Amount

Showing values for 100 g

625 kcal
Calories
31% of a 2000 kcal day
8.3 g
Protein
5% of calories
41.7 g
Carbs
27% of calories
45.8 g
Fat
68% of calories
Macro split
Protein 5%Carbs 27%Fat 68%

Nutrition facts

per 100 g
Fiber4.2g15% DV
Sugar37.5g
Saturated fat20.8g104% DV
Trans fat0g
Cholesterol20.8mg7% DV
Sodium41.7mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5056746800867 · Data last verified:

Compare Pistachio with another food

Barcode

scan it with any barcode app

5056746800867

Dietly — AI Calorie Counter

Log Pistachio in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Pistachio?

Pistachio by Hotel Chocolat has 625 kcal per 100 g. One serving (24 g) is about 150 kcal.

How much protein is in Pistachio?

Pistachio contains 8.3 g of protein per 100 g — about 2 g per 24 g serving.

Is Pistachio high in sugar?

Yes — 37.5 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 90% of its carbohydrates.

Is Pistachio high in saturated fat?

It has 20.8 g of saturated fat per 100 g — 104% of the daily value, which counts as high.

Is Pistachio low in sodium?

Yes — just 41.7 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Pistachio a good source of fiber?

It provides 4.2 g of fiber per 100 g — 15% of the daily value.

Why does Pistachio have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (625 kcal), sugar (37.5 g), saturated fat (20.8 g); points in favor come from fiber (4.2 g), protein (8.3 g). Overall that places it in band D.

How much Pistachio is 100 calories?

About 16 g of Pistachio equals 100 kcal. It is energy-dense, so small amounts add up quickly.

More Nuts & Seeds foods

Explore all →
DPeanut Butter CupsPeanut Butter Cups586 kcal · 11.6g proteinDTriploid Peanut ButterTriploid Peanut ButterSerenata581 kcal · 9.8g proteinCPeanut Butter SmoothPeanut Butter SmoothΑφοί Χαΐτογλου616 kcal · 12.5g proteinCCyprus Halva With PistachioCyprus Halva With Pistachio575 kcal · 14.3g proteinDRocky With Pumpkin , Sesame , Flax, Chia SeedsRocky With Pumpkin , Sesame , Flax, Chia Seeds594 kcal · 8g proteinDYogurt PeanutsYogurt Peanuts581 kcal · 14.3g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API