Nuts & Seeds · Nutrition facts

Yogurt Peanuts

581 kcal per 100 g, with 14.3 g protein, 38.7 g carbs and 40 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Yogurt PeanutsNutri-Score DCompare
Amount

Showing values for 100 g

581 kcal
Calories
29% of a 2000 kcal day
14.3 g
Protein
10% of calories
38.7 g
Carbs
27% of calories
40 g
Fat
63% of calories
Macro split
Protein 10%Carbs 27%Fat 63%

Nutrition facts

per 100 g
Fiber4.1g15% DV
Sugar35.3g
Saturated fat14.3g72% DV
Sodium280mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5390575100201 · Data last verified:

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5390575100201

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Common questions

How many calories are in Yogurt Peanuts?

Yogurt Peanuts has 581 kcal per 100 g.

How much protein is in Yogurt Peanuts?

Yogurt Peanuts contains 14.3 g of protein per 100 g.

Is Yogurt Peanuts a good source of protein?

Yes — 14.3 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Yogurt Peanuts high in sugar?

Yes — 35.3 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 91% of its carbohydrates.

Is Yogurt Peanuts high in saturated fat?

It has 14.3 g of saturated fat per 100 g — 72% of the daily value, which counts as high.

Is Yogurt Peanuts a good source of fiber?

It provides 4.1 g of fiber per 100 g — 15% of the daily value.

Why does Yogurt Peanuts have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (581 kcal), sugar (35.3 g), saturated fat (14.3 g); points in favor come from fiber (4.1 g), protein (14.3 g). Overall that places it in band D.

How much Yogurt Peanuts is 100 calories?

About 17 g of Yogurt Peanuts equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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