Munchy Bars Raisin

Munchy Bars Raisin by Dairyfine has 407 kcal per 100 g. One serving (28 g) is about 114 kcal.

Munchy Bars Raisin contains 5.9 g of protein per 100 g — about 1.7 g per 28 g serving.

Yes — 32 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 52% of its carbohydrates.

It has 6.4 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

Yes — just 92 mg per 100 g (4% of the daily value), which qualifies as low sodium.

It provides 10.5 g of fiber per 100 g — 38% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (407 kcal), sugar (32 g), saturated fat (6.4 g); points in favor come from fiber (10.5 g). Overall that places it in band D.

About 25 g of Munchy Bars Raisin equals 100 kcal. It is energy-dense, so small amounts add up quickly.