Poultry · Nutrition facts

Medium Organic Chicken Eggs

152 kcal per 100 g, with 10.9 g protein, 2.2 g carbs and 10.9 g fat. Full micronutrients and serving info below.

Good proteinLow carb
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Medium Organic Chicken EggsNutri-Score BCompare
Amount

Showing values for 100 g

152 kcal
Calories
8% of a 2000 kcal day
10.9 g
Protein
29% of calories
2.2 g
Carbs
6% of calories
10.9 g
Fat
65% of calories
Macro split
Protein 29%Carbs 6%Fat 65%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat3.3g16% DV
Sodium130.4mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0061719011893 · Data last verified:

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0061719011893

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Common questions

How many calories are in Medium Organic Chicken Eggs?

Medium Organic Chicken Eggs by Nutri has 152 kcal per 100 g.

How much protein is in Medium Organic Chicken Eggs?

Medium Organic Chicken Eggs contains 10.9 g of protein per 100 g.

Is Medium Organic Chicken Eggs a good source of protein?

Yes — 10.9 g of protein per 100 g, supplying 29% of its calories. That makes it a good protein source.

Is Medium Organic Chicken Eggs keto-friendly?

With 2.2 g total carbs (about 2.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Medium Organic Chicken Eggs have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.3 g); points in favor come from protein (10.9 g). Overall that places it in band B.

How much Medium Organic Chicken Eggs is 100 calories?

About 66 g of Medium Organic Chicken Eggs equals 100 kcal.

Is Medium Organic Chicken Eggs high in sugar or fat?

Per 100 g it has 0 g sugar and 10.9 g fat (3.3 g saturated). Fat provides 65% of its calories, so portion size matters most here.

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