Cobb Salad With Grilled Chicken Breast, Uncured Bacon, Blue & Gorgonzola Cheeses

Cobb Salad With Grilled Chicken Breast, Uncured Bacon, Blue & Gorgonzola Cheeses by Trader Joe's has 148 kcal per 100 g. One serving (270 g) is about 400 kcal.

Cobb Salad With Grilled Chicken Breast, Uncured Bacon, Blue & Gorgonzola Cheeses contains 9.6 g of protein per 100 g — about 25.9 g per 270 g serving.

With 3 g total carbs (about 2.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.7 g); points in favor come from protein (9.6 g). Overall that places it in band B.

About 68 g of Cobb Salad With Grilled Chicken Breast, Uncured Bacon, Blue & Gorgonzola Cheeses equals 100 kcal.

It contains 83.3 mg of cholesterol per 100 g — 28% of the daily value, which is on the high side.

Per 100 g it has 1.1 g sugar and 10.7 g fat (3.7 g saturated). Fat provides 66% of its calories, so portion size matters most here.