Dairy & Eggs · Nutrition facts

Fat Free Cheddar

by H-E-B

161 kcal per 100 g, with 32.1 g protein, 10.7 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 1 serving (28 g)
High proteinCalcium rich
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Fat Free CheddarNutri-Score CCompare
Amount

Showing values for 100 g

161 kcal
Calories
8% of a 2000 kcal day
32.1 g
Protein
75% of calories
10.7 g
Carbs
25% of calories
0 g
Fat
0% of calories
Macro split
Protein 75%Carbs 25%Fat 0%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat0g0% DV
Trans fat0g
Cholesterol17.9mg6% DV
Sodium964.3mg42% DV
Potassium71.4mg2% DV
Calcium857mg66% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0041220197675 · Data last verified:

Compare Fat Free Cheddar with another food

Barcode

scan it with any barcode app

0041220197675

Dietly — AI Calorie Counter

Log Fat Free Cheddar in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Fat Free Cheddar?

Fat Free Cheddar by H-E-B has 161 kcal per 100 g. One serving (28 g) is about 45 kcal.

How much protein is in Fat Free Cheddar?

Fat Free Cheddar contains 32.1 g of protein per 100 g — about 9 g per 28 g serving.

Is Fat Free Cheddar a good source of protein?

Yes — 32.1 g of protein per 100 g, supplying 75% of its calories. That makes it an excellent protein source.

Is Fat Free Cheddar low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 10.7 g of carbs come from starch and fiber rather than sugar.

Is Fat Free Cheddar high in sodium?

Yes — 964.3 mg of sodium per 100 g, about 42% of the daily value.

Why does Fat Free Cheddar have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (964.3 mg); points in favor come from protein (32.1 g). Overall that places it in band C.

How much Fat Free Cheddar is 100 calories?

About 62 g of Fat Free Cheddar equals 100 kcal.

Is Fat Free Cheddar a good source of calcium?

It is a good source: 857 mg per 100 g, about 66% of the daily value. A 200 g portion covers roughly 132%.

More Dairy & Eggs foods

Explore all →
BNatural Cheese Mozzarella Fat FreeNatural Cheese Mozzarella Fat FreeH-E-B143 kcal · 32.1g proteinCMozzarella & Cheddar Fat Free Shredded CheeseMozzarella & Cheddar Fat Free Shredded CheeseStater Bros.161 kcal · 32.1g proteinCShredded Fat Free Mild Cheddar CheeseShredded Fat Free Mild Cheddar CheeseGreat Value161 kcal · 32.1g proteinAMozzarellaMozzarellaGreat Value161 kcal · 9g proteinACheddar Shredded Fat Free Cheddar CheeseCheddar Shredded Fat Free Cheddar CheeseKraft161 kcal · 9g proteinCMozzarellaMozzarellaKraft161 kcal · 32.1g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API