Other · Nutrition facts

Champignons Shiitake Séchés

185 kcal per 100 g, with 20 g protein, 3 g carbs and 1.9 g fat. Full micronutrients and serving info below.

High proteinLow carbHigh fiber
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Champignons Shiitake SéchésNutri-Score ACompare
Amount

Showing values for 100 g

185 kcal
Calories
9% of a 2000 kcal day
20 g
Protein
73% of calories
3 g
Carbs
11% of calories
1.9 g
Fat
16% of calories
Macro split
Protein 73%Carbs 11%Fat 16%

Nutrition facts

per 100 g
Fiber38g136% DV
Sugar0.7g
Saturated fat0.4g2% DV
Sodium4mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4068706309878 · Data last verified:

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4068706309878

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Common questions

How many calories are in Champignons Shiitake Séchés?

Champignons Shiitake Séchés by Asia Green Garden has 185 kcal per 100 g.

How much protein is in Champignons Shiitake Séchés?

Champignons Shiitake Séchés contains 20 g of protein per 100 g.

Is Champignons Shiitake Séchés a good source of protein?

Yes — 20 g of protein per 100 g, supplying 73% of its calories. That makes it an excellent protein source.

Is Champignons Shiitake Séchés keto-friendly?

With 3 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Champignons Shiitake Séchés low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Champignons Shiitake Séchés a good source of fiber?

It provides 38 g of fiber per 100 g — 136% of the daily value, making it a high-fiber food.

Why does Champignons Shiitake Séchés have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (38 g), protein (20 g). Overall that places it in band A.

How much Champignons Shiitake Séchés is 100 calories?

About 54 g of Champignons Shiitake Séchés equals 100 kcal.

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