Other · Nutrition facts

High Protein

178 kcal per 100 g, with 48.9 g protein, 3.9 g carbs and 9.1 g fat. Full micronutrients and serving info below.

Serving: 90.0g
High proteinLow carb
Track it in the free Dietly app
High ProteinNutri-Score CCompare
Amount

Showing values for 100 g

178 kcal
Calories
9% of a 2000 kcal day
48.9 g
Protein
67% of calories
3.9 g
Carbs
5% of calories
9.1 g
Fat
28% of calories
Macro split
Protein 67%Carbs 5%Fat 28%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar3.4g
Saturated fat5.4g27% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium346.7mg15% DV
Potassium0mg0% DV
Calcium0mg0% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9400581052831 · Data last verified:

Compare High Protein with another food

Barcode

scan it with any barcode app

9400581052831

Dietly — AI Calorie Counter

Log High Protein in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in High Protein?

High Protein by MUSASHI has 178 kcal per 100 g. One serving (90 g) is about 160 kcal.

How much protein is in High Protein?

High Protein contains 48.9 g of protein per 100 g — about 44 g per 90 g serving.

Is High Protein a good source of protein?

Yes — 48.9 g of protein per 100 g, supplying 67% of its calories. That makes it an excellent protein source.

Is High Protein keto-friendly?

With 3.9 g total carbs (about 3.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is High Protein high in saturated fat?

It has 5.4 g of saturated fat per 100 g — 27% of the daily value, which counts as high.

Why does High Protein have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.4 g); points in favor come from protein (48.9 g). Overall that places it in band C.

How much High Protein is 100 calories?

About 56 g of High Protein equals 100 kcal.

Is High Protein high in sugar or fat?

Per 100 g it has 3.4 g sugar and 9.1 g fat (5.4 g saturated). Fat provides 28% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API