Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0860014429309 · Data last verified:
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Common questions
How many calories are in Biltong?
Biltong by Baya Biltong has 229 kcal per 100 g. One serving (70 g) is about 160 kcal.
How much protein is in Biltong?
Biltong contains 42.9 g of protein per 100 g — about 30 g per 70 g serving.
Is Biltong a good source of protein?
Yes — 42.9 g of protein per 100 g, supplying 74% of its calories. That makes it an excellent protein source.
Is Biltong keto-friendly?
With 4.3 g total carbs (about 4.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Biltong high in sodium?
Yes — 1028.6 mg of sodium per 100 g, about 45% of the daily value.
Why does Biltong have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1028.6 mg); points in favor come from protein (42.9 g). Overall that places it in band C.
How much Biltong is 100 calories?
About 44 g of Biltong equals 100 kcal.
Is Biltong a good source of potassium?
It is a moderate source: 685.7 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.
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