Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7350117310008 · Data last verified:
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Common questions
How many calories are in Ekologisk Karljohan Svamp?
Ekologisk Karljohan Svamp by Balkan Excellence has 203 kcal per 100 g.
How much protein is in Ekologisk Karljohan Svamp?
Ekologisk Karljohan Svamp contains 27 g of protein per 100 g.
Is Ekologisk Karljohan Svamp a good source of protein?
Yes — 27 g of protein per 100 g, supplying 72% of its calories. That makes it an excellent protein source.
Is Ekologisk Karljohan Svamp keto-friendly?
With 4 g total carbs (about 2.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Ekologisk Karljohan Svamp low in sodium?
Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Ekologisk Karljohan Svamp have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (27 g). Overall that places it in band A.
How much Ekologisk Karljohan Svamp is 100 calories?
About 49 g of Ekologisk Karljohan Svamp equals 100 kcal.
Is Ekologisk Karljohan Svamp high in sugar or fat?
Per 100 g it has 1.5 g sugar and 3 g fat (0.7 g saturated). Fat provides 17% of its calories, so portion size matters most here.
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