Fish & Seafood · Nutrition facts

Bordelaise

150 kcal per 100 g, with 13.9 g protein, 5.9 g carbs and 8.3 g fat. Full micronutrients and serving info below.

Serving: 133g
Good protein
Track it in the free Dietly app
BordelaiseNutri-Score BCompare
Amount

Showing values for 100 g

150 kcal
Calories
8% of a 2000 kcal day
13.9 g
Protein
36% of calories
5.9 g
Carbs
15% of calories
8.3 g
Fat
49% of calories
Macro split
Protein 36%Carbs 15%Fat 49%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat4.7g24% DV
Cholesterol48.7mg16% DV
Sodium116mg5% DV
Potassium243.6mg5% DV
Calcium15mg1% DV
Iron0.4mg2% DV
Vitamin C1.5mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613031652945 · Data last verified:

Compare Bordelaise with another food

Barcode

scan it with any barcode app

7613031652945

Dietly — AI Calorie Counter

Log Bordelaise in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Bordelaise?

Bordelaise by Nestlé, Findus has 150 kcal per 100 g. One serving (133 g) is about 200 kcal.

How much protein is in Bordelaise?

Bordelaise contains 13.9 g of protein per 100 g — about 18.5 g per 133 g serving.

Is Bordelaise a good source of protein?

Yes — 13.9 g of protein per 100 g, supplying 36% of its calories. That makes it a good protein source.

Is Bordelaise low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 5.9 g of carbs come from starch and fiber rather than sugar.

Is Bordelaise low in sodium?

Yes — just 116 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Why does Bordelaise have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.7 g); points in favor come from protein (13.9 g). Overall that places it in band B.

How much Bordelaise is 100 calories?

About 67 g of Bordelaise equals 100 kcal.

Is Bordelaise high in sugar or fat?

Per 100 g it has 0 g sugar and 8.3 g fat (4.7 g saturated). Fat provides 49% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API