Beef And Cheese Taquitos

Beef And Cheese Taquitos by Catarina has 225 kcal per 100 g. One serving (200 g) is about 450 kcal.

Beef And Cheese Taquitos contains 9 g of protein per 100 g — about 18 g per 200 g serving.

Yes — only 1 g of sugar per 100 g. Most of its 30 g of carbs come from starch and fiber rather than sugar.

Yes — 515 mg of sodium per 100 g, about 22% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (515 mg); points in favor come from protein (9 g). Overall that places it in band B.

About 44 g of Beef And Cheese Taquitos equals 100 kcal.

Per 100 g it has 1 g sugar and 8 g fat (1.8 g saturated). Fat provides 31% of its calories, so portion size matters most here.