Beef & Tomato Gyoza

Beef & Tomato Gyoza by TC Foods has 183 kcal per 100 g. One serving (35 g) is about 64 kcal.

Beef & Tomato Gyoza contains 9.7 g of protein per 100 g — about 3.4 g per 35 g serving.

Yes — only 1.1 g of sugar per 100 g. Most of its 24.6 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (9.7 g). Overall that places it in band A.

About 55 g of Beef & Tomato Gyoza equals 100 kcal.

It is a moderate source: 357.1 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

It is a good source: 5 mg per 100 g, about 28% of the daily value. A 200 g portion covers roughly 56%.

It contains 85.7 mg of cholesterol per 100 g — 29% of the daily value, which is on the high side.