Mini Dumpling Bites (kimchi Pork)

Mini Dumpling Bites (kimchi Pork) by Big Yum has 210 kcal per 100 g. One serving (100 g) is about 210 kcal.

Mini Dumpling Bites (kimchi Pork) contains 10 g of protein per 100 g — about 10 g per 100 g serving.

Yes — 10 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.

Yes — only 2 g of sugar per 100 g. Most of its 26 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (10 g). Overall that places it in band B.

About 48 g of Mini Dumpling Bites (kimchi Pork) equals 100 kcal.

It is a moderate source: 1.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Per 100 g it has 2 g sugar and 8 g fat (2.5 g saturated). Fat provides 33% of its calories, so portion size matters most here.