Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0741365810308 · Data last verified:
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Common questions
How many calories are in Ham & Pineapple?
Ham & Pineapple by Tumblers Pizza has 197 kcal per 100 g. One serving (233 g) is about 459 kcal.
How much protein is in Ham & Pineapple?
Ham & Pineapple contains 10.3 g of protein per 100 g — about 24 g per 233 g serving.
Is Ham & Pineapple a good source of protein?
Yes — 10.3 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.
Why does Ham & Pineapple have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.9 g), sodium (459.2 mg); points in favor come from protein (10.3 g). Overall that places it in band C.
How much Ham & Pineapple is 100 calories?
About 51 g of Ham & Pineapple equals 100 kcal.
Is Ham & Pineapple high in sugar or fat?
Per 100 g it has 4.3 g sugar and 7.3 g fat (3.9 g saturated). Fat provides 33% of its calories, so portion size matters most here.
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