Thai Lime & Coconut Tuna

Thai Lime & Coconut Tuna by SEALORD has 125 kcal per 100 g. One serving (110 g) is about 138 kcal.

Thai Lime & Coconut Tuna contains 16.1 g of protein per 100 g — about 17.7 g per 110 g serving.

Yes — 16.1 g of protein per 100 g, supplying 48% of its calories. That makes it a good protein source.

With 1.8 g total carbs (about 0.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.3 g); points in favor come from protein (16.1 g). Overall that places it in band A.

About 80 g of Thai Lime & Coconut Tuna equals 100 kcal.

Per 100 g it has 1.8 g sugar and 7 g fat (4.3 g saturated). Fat provides 47% of its calories, so portion size matters most here.