Snacks · Nutrition facts

Sweet And Salty Pop Corn

488 kcal per 100 g, with 7.7 g protein, 55.4 g carbs and 24.4 g fat. Full micronutrients and serving info below.

Calorie dense
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Sweet And Salty Pop CornNutri-Score CCompare
Amount

Showing values for 100 g

488 kcal
Calories
24% of a 2000 kcal day
7.7 g
Protein
7% of calories
55.4 g
Carbs
47% of calories
24.4 g
Fat
46% of calories
Macro split
Protein 7%Carbs 47%Fat 46%

Nutrition facts

per 100 g
Fiber2.2g8% DV
Sugar16.2g
Saturated fat1.7g8% DV
Sodium420mg18% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00854030 · Data last verified:

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Common questions

How many calories are in Sweet And Salty Pop Corn?

Sweet And Salty Pop Corn by Marks & Spencer has 488 kcal per 100 g.

How much protein is in Sweet And Salty Pop Corn?

Sweet And Salty Pop Corn contains 7.7 g of protein per 100 g.

Is Sweet And Salty Pop Corn high in sugar?

Yes — 16.2 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 29% of its carbohydrates.

Why does Sweet And Salty Pop Corn have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (488 kcal), sugar (16.2 g), sodium (420 mg). Overall that places it in band C.

How much Sweet And Salty Pop Corn is 100 calories?

About 20 g of Sweet And Salty Pop Corn equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Sweet And Salty Pop Corn high in calories?

Yes — 488 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 244 kcal.

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