Snacks · Nutrition facts

Crackers Gala

484 kcal per 100 g, with 9.7 g protein, 61.3 g carbs and 25.8 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Crackers GalaNutri-Score DCompare
Amount

Showing values for 100 g

484 kcal
Calories
24% of a 2000 kcal day
9.7 g
Protein
8% of calories
61.3 g
Carbs
48% of calories
25.8 g
Fat
44% of calories
Macro split
Protein 8%Carbs 48%Fat 44%

Nutrition facts

per 100 g
Sugar3.2g
Saturated fat19.4g97% DV
Sodium612.9mg27% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0089782012548 · Data last verified:

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0089782012548

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Common questions

How many calories are in Crackers Gala?

Crackers Gala by Garden has 484 kcal per 100 g.

How much protein is in Crackers Gala?

Crackers Gala contains 9.7 g of protein per 100 g.

Is Crackers Gala high in saturated fat?

It has 19.4 g of saturated fat per 100 g — 97% of the daily value, which counts as high.

Is Crackers Gala high in sodium?

Yes — 612.9 mg of sodium per 100 g, about 27% of the daily value.

Why does Crackers Gala have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (484 kcal), saturated fat (19.4 g), sodium (612.9 mg); points in favor come from protein (9.7 g). Overall that places it in band D.

How much Crackers Gala is 100 calories?

About 21 g of Crackers Gala equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Crackers Gala high in calories?

Yes — 484 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 242 kcal.

Is Crackers Gala high in sugar or fat?

Per 100 g it has 3.2 g sugar and 25.8 g fat (19.4 g saturated). Fat provides 44% of its calories, so portion size matters most here.

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