Snacks · Nutrition facts

Shortbread And Biscuits

498 kcal per 100 g, with 6.2 g protein, 62 g carbs and 24.4 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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Shortbread And BiscuitsNutri-Score DCompare
Amount

Showing values for 100 g

498 kcal
Calories
25% of a 2000 kcal day
6.2 g
Protein
5% of calories
62 g
Carbs
50% of calories
24.4 g
Fat
45% of calories
Macro split
Protein 5%Carbs 50%Fat 45%

Nutrition facts

per 100 g
Fiber5.1g18% DV
Sugar23.7g
Saturated fat6.6g33% DV
Cholesterol2.7mg1% DV
Sodium300mg13% DV
Potassium222.9mg5% DV
Calcium33.3mg3% DV
Iron1.9mg11% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0092152153932 · Data last verified:

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0092152153932

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Common questions

How many calories are in Shortbread And Biscuits?

Shortbread And Biscuits has 498 kcal per 100 g.

How much protein is in Shortbread And Biscuits?

Shortbread And Biscuits contains 6.2 g of protein per 100 g.

Is Shortbread And Biscuits high in sugar?

Yes — 23.7 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 38% of its carbohydrates.

Is Shortbread And Biscuits high in saturated fat?

It has 6.6 g of saturated fat per 100 g — 33% of the daily value, which counts as high.

Is Shortbread And Biscuits a good source of fiber?

It provides 5.1 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Shortbread And Biscuits have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (498 kcal), sugar (23.7 g), saturated fat (6.6 g); points in favor come from fiber (5.1 g). Overall that places it in band D.

How much Shortbread And Biscuits is 100 calories?

About 20 g of Shortbread And Biscuits equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Shortbread And Biscuits high in calories?

Yes — 498 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 249 kcal.

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