Spicy Pasta Arrabiata

Spicy Pasta Arrabiata by Summit To Eat has 384 kcal per 100 g. One serving (156 g) is about 599 kcal.

Spicy Pasta Arrabiata contains 12 g of protein per 100 g — about 18.7 g per 156 g serving.

Yes — 12 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Yes — 15 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 25% of its carbohydrates.

Yes — just 2.1 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 13 g of fiber per 100 g — 46% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (384 kcal), sugar (15 g); points in favor come from fiber (13 g), protein (12 g). Overall that places it in band A.

About 26 g of Spicy Pasta Arrabiata equals 100 kcal. It is energy-dense, so small amounts add up quickly.