Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0680129057095 · Data last verified:
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Common questions
How many calories are in Rosemary Focaccia?
Rosemary Focaccia by Island City Baking has 220 kcal per 100 g. One serving (100 g) is about 220 kcal.
How much protein is in Rosemary Focaccia?
Rosemary Focaccia contains 8 g of protein per 100 g — about 8 g per 100 g serving.
Is Rosemary Focaccia high in carbs?
Yes — carbohydrates provide 72% of its calories (38 g per 100 g, of which 0 g is sugar). It also delivers 2 g of fiber.
Is Rosemary Focaccia low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 38 g of carbs come from starch and fiber rather than sugar.
Why does Rosemary Focaccia have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (430 mg); points in favor come from protein (8 g). Overall that places it in band B.
How much Rosemary Focaccia is 100 calories?
About 45 g of Rosemary Focaccia equals 100 kcal.
Is Rosemary Focaccia a good source of iron?
It is a moderate source: 3 mg per 100 g, about 17% of the daily value. A 200 g portion covers roughly 34%.
Is Rosemary Focaccia high in sugar or fat?
Per 100 g it has 0 g sugar and 3 g fat (0.5 g saturated). Fat provides 13% of its calories, so portion size matters most here.
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