Other · Nutrition facts

Pain Blé Germé Avec Graine De Lin

206 kcal per 100 g, with 8.8 g protein, 35.3 g carbs and 2.9 g fat. Full micronutrients and serving info below.

Good proteinHigh fiber
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Pain Blé Germé Avec Graine De LinNutri-Score ACompare
Amount

Showing values for 100 g

206 kcal
Calories
10% of a 2000 kcal day
8.8 g
Protein
17% of calories
35.3 g
Carbs
70% of calories
2.9 g
Fat
13% of calories
Macro split
Protein 17%Carbs 70%Fat 13%

Nutrition facts

per 100 g
Fiber5.9g21% DV
Sugar2.9g
Saturated fat0.3g2% DV
Sodium338.2mg15% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0770278501539 · Data last verified:

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0770278501539

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Common questions

How many calories are in Pain Blé Germé Avec Graine De Lin?

Pain Blé Germé Avec Graine De Lin has 206 kcal per 100 g.

How much protein is in Pain Blé Germé Avec Graine De Lin?

Pain Blé Germé Avec Graine De Lin contains 8.8 g of protein per 100 g.

Is Pain Blé Germé Avec Graine De Lin high in carbs?

Yes — carbohydrates provide 70% of its calories (35.3 g per 100 g, of which 2.9 g is sugar). It also delivers 5.9 g of fiber.

Is Pain Blé Germé Avec Graine De Lin a good source of fiber?

It provides 5.9 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Pain Blé Germé Avec Graine De Lin have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.9 g), protein (8.8 g). Overall that places it in band A.

How much Pain Blé Germé Avec Graine De Lin is 100 calories?

About 49 g of Pain Blé Germé Avec Graine De Lin equals 100 kcal.

Is Pain Blé Germé Avec Graine De Lin high in sugar or fat?

Per 100 g it has 2.9 g sugar and 2.9 g fat (0.3 g saturated). Fat provides 13% of its calories, so portion size matters most here.

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